First Day of the Month: Change your A/C Filter

First day of the month….always change that filter. If you don’t have one handy, put it on the shopping list.  Mark Your Calendar.  Good Job!

 

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Global Warming 2011

I was just watching PBS News Hour and I heard that the National Oceanic and Atmospheric Administration said that the average temperature in 2011 was warmer than the entire previous century, continuing a 35 year warming trend. 

If that doesn’t make you feel sad…………If that doesn’t make you start recycling, caulking, lowering the thermostat, turning off lights, and generally pulling together a plan to reduce your carbon footprint, then………..this is on you! Wow!  What a legacy!

 

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Instead of Making New Years Resolutions….Make New Habits.

 I’ll tell ya that I’m tired of yet one more year of resolutions that look exactly like last years list. Exercise more, loose weight, blah, blah, blah. This year…..just create a new habit.

First of all Take Stock of what your big issues are for the business or at home. Figure out a remedy for it and Create a new habit. Give it 21 days. Do exactly what it is you think you need to do to and be prepared to make adjustments and tweak as needed. It’s rarely perfect the first time out the gate. Here are a few sample examples:

  • Instead of Exercize More…..how about start a Walking Group. A friend walks every Friday AM and then goes for Breakfast with her friends….it’s her favorite day of the week.
  • Instead of Loose Weight …… have Meatless Mondays, Winter Vegetable Wednesdays (that would be root veggies folks), Fish on Fridays, Souper Saturdays. Make up your own but if you’re going to make it up then make it healthy and locally grown.
  • Here’s a BIG one. Make more time. Hummmmm…..everyone is complaining about how everyone is just so busy. Nobody has the time. Sad Sad Sad. Instead of doing so much…..stop it. I have another friend who has her own business and a successful one at that and everyday at 2:00 she takes off the hard hat and put’s on her Mommy smile. No more work….family time only. Just say NO.
  • Invest some time in Marketing or Networking or Joining an Organization that pertains to your Business or Hobby. Get into a learning situation and the added bonus is that you get to talk about what you love the most to those who are just as interested. May I suggest BizGro.biz  if you want to learn more about marketing your business (changed many things for me) and for those interested in learning more about green building and its effects on the planet go to USGBCga.org.
  • Need to be better about Christmas Cards, Birthday Cards, Thank you card, sending out photos, marketing, connecting, what ever….check out a company called “Send Out Cards”. You do everything on line and hit a button and they take care of mailing a card w/photos printed inside w/postage for 1 or 1000…. How cool is that.
  • Carve out a day to do Administrative Work. I have another friend who does all kinds of virtual office work for small companies. She and her husband (a computer guru) go weekly to the local Panera Bread Company with computers in tow. When you work at home you NEED to get out of the house and realistically if you carve out a few hours a week X 52 weeks you can expect to accomplish a lot. At the end of the year you might actually get hooked up with Linked-In, Facebook, Update your Web, build a data base, and stay on top of your cards & photos, say Thanks on a timely basis and need I say more.
  • Get real about Home Improvements and Increase the value $$ of your Home. Every month do a little something, even if it’s just painting. BUT budget for the most important Whole Home Comfort Test to be done (average $400.00 for a home) and get in the green (meaning knowledge) about your homes actual energy efficiency rating and what repairs you should be doing. The money you save by doing the simple-easy things yourself will pay for the big things. Suzy Orman would love that one.
  • Work out more? Make a date with your mate. Meet for smoothies, learn racquetball, and plan to go to the farmers market afterwords to pick out some veggies for Souper Saturday Soup.  Going for Margarita is even better. Or do both.
  • Get out your calendar and pencil in the “special” meals for the day, Gym dates, Administrative Day, Girlfriend (or Boy) day for a healthy break, and have more fun. If you start now….you can have a few new habits already underway for the Big Day and make those personal life style improvements a No Brainer.
  • …celebrate….Hurray for 2012.
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Kids show talent for Environmental Activism: Start that resume.

When a 6 year old by the name of Skyler, comes home and is concerned about her school not recycling, it makes me smile.  Or when I ask someone to recycle a drink container for me and they confess that their kids are constantly trying to get them to start recycling….that, too, makes me smile. Why? Because I see the next generation is taking over the reigns! All the efforts of the many who write, teach, and work toward environmental improvements are being heard, especially by the youngest generation. It would be scary if our kids were completely oblivious to our current global dilemma and  were detached from reality and only cared for video games and communicating only via electronics.  Hummm…. But it seems as though it’s the little guys that are super sensitive to the environment and are aware of the missing link between what should be done and what isn’t being done.

In defense of Principals,  I will say that they are far from under-achievers.  I recently had a conversation with a principal at a birthday party and asked how best to open dialogue with a principal on environmental improvements for their school and She said (and it has been my experience, as well), that the immediate concerns of a principal is typically to put out “fires” which consume a large amount of their time on a daily basis.  She also talked about how on one hand they are extremely busy, underfunded and shorthanded.  She, on the other hand, gave great praise to all the parents who have stepped in to fill that gap. In her school, parents have been responsible for helping to acquire grants and put some environmental activities on the docket.  No small task in time and patience.  And she also mentioned that if it were not for these same parents, there would not be several gardens, for example, to include a butterfly garden and vegetable garden for her students to learn, enjoy and grow.  She was quite proud of their accomplishments and she did take the time to work with them and hear them out and the results were wonderful. At the same time, some parents are unquestionably experiencing the same time constraints as the school principals.  Priorities are work, shelter, and “putting out fires” and recycling is no where near the importance of providing for those basics of everyday living. The kids know better, though, and if we listen they are telling us where the missing link is and it may very well be in not accessing our #1 resource, which is them.

I say, “pass on some of the responsibility to the kids”. Make it a chore worthy of an allowance. Let them create a system and some rules for the house and implement them, back them up and be available for a Saturday drive to the Recycling Center.   It’s a process getting everyone on board and there is a skill in accomplishing this task, successfully. They will soon learn that there is money to be earned by collecting cans, metals, and miscellaneous papers for example.  The real innovative ones will help neighbors and grandparents, their church and even their principals. 

With the help of parents who recognize that their child is an environmental activist, these kids will get some real life lessons long before graduating from college. Let the kids come up with solutions to problems, organize and research a project, learn to fine tune the plan, learn how to do some fund-raising, challenge each other and learn to work together (something our politicians are having a great deal of difficulty with this skill), document results, make proposals and presentations, and start that resume, yes even at the age of six.  Cultivate leadership skills instead of texting or video game skills. Give them the experience of learning that their ideas, concerns and their voice is heard and that following up and taking action is critical for the success of any change desired. Let them know that they can make a difference and that these skills can be applied to all other areas of their lives and future careers. And most importantly, slow down long enough to set an example on taking the time to hear them and help them.

So,  whether you are a parent, teacher, principal, organization, church or even a blogger, and you have an environmental message…know that your message is being heard.  I know this because there is a 6 year old out there, by the name of Skyler who is concerned that her school does not recycle and there is a parent out there that is listening and taking the time to address her concern, and that really makes me smile.

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Business Tip #1 – Buy a Harley Davidson Motorcycle

Really?  Really!  It’s a metaphor folks but if your mate happens to come home with one tomorrow, consider it a blessing.  Here’s the thing… for those of us who are fortunate enough to be working at something we are super passionate about, you NEED to know that your family wants you to show up mentally occasionally. Sure you own business and sure you’re allowed you to work in your pj’s at all hours, and all of that is good stuff….but ….  If your husband actually coordinates a day trip to a cute little town in the country, complete with antique stores, carte-blanch @ the motorcycle shops (cool t-shirts), and awesome restaurants and you are pouting, know that you are the one with the problem here.  It’s hard to stop much less shut down for a whole day. So, I packed very carefully all the slightly unorganized piles on the dining room table (cause that’s where I like to work most of the time) because our crew…pack….or what ever you call a group of motorcycle riders, were meeting right here in the middle of my home office for coffee.  Another whammy!  So, I got out my pink and black motorcycle jacket, bandanna, jeans, boots and helmet and jumped on the back of our pretty cool Road King, but my head is still in work.  The day was perfect, 75 degrees, and it took about 10 miles and gas station stop before I shifted a couple gears and got my head into it. I followed the advice of Oprah, Dr. Phil, and many other guru’s and chanted to myself….”be in the moment”.  I have to admit, I started having a good time and how cool is Warm Springs, Georgia where President Roosevelt used to vacation and do therapy in the warm springs the town was named for.  Actually I really enjoy thinking while I’m on the back of the bike.  Don’t have to worry about hand-foot-eye coordination, dropping a 700 lb. bike, that kind of thing.  I found myself creating and mentally writing this Business Tip idea while at the same time evaluating all the front porches along Highway 29/alt 27 (Exit 41 off 85S go L) Kudos to all those who have colorful flowers, painted furniture and pink flamingos. Your efforts have not gone unnoticed. Just makes my heart sing….what my heart is singing (?) and I got my arms around my hubby, 75 degrees and sunny, too?  This is good stuff!  Kickin around was super fun, too, but just be warned, that you really can’t do much in the line of shopping cause you really can’t carry back anything larger than your sadlebags. I’ll have to figure that one out.  

At anyrate, the real reason I’m writing this is because I realize that I have started making the same mistake many workaholics have a tendency to make and that is NOT STOPPING and taking time to relax and be with family and friends both physically and mentally.  I’m usually the first to point it out to others but know personally that it takes everything you got to get the work (these days) and then joyfully get it done.  So whether it’s a 700 lb. Harley Davidson Road King or a plastic motorcycle with pedals, or a motorcycle bandana on your pup,  this business tip means that we all need to slow down and sometimes stop and “be in the moment”.  Work will be there tomorrow and trust me….your productivity will improve. This effort will help you (us) develop skills in balancing work and really appreciating personal time.  Yahoo for the Road King!

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How To Get Your Mate (or Politicians) to Complete a Project Before the End of the 21st Century.

This very topic came up in a study group for the book “Strengths Finder ” 2.0 by Tom Rath.  Good Book. Get it and take the computerized test in the back of the book and fast forward to getting to know yourself a whole lot better in this lifetime. Anyhow, the group was all women and one friend was feeling pretty frustrated about her husband dropping the ball on getting her car picked up in time to make a super early AM meeting and she had to rent a car and …blah….blah….blah.  It seemed that anything she was asking for wasn’t being heard. Quite frankly, I do believe that what he actually heard was blah…blah…blah. While driving home from the meeting it did occur to me that she probably wasn’t talking to him on terms that would resonate with a MAN (this goes both ways) and that she should try a completely different method of communicating as the ol’ method was proving to be pretty FRUSTRATING.  Having been down that super highway myself, I personally decided to try a different method, I was getting sick and tired of putting the same ol’ blooming thing on the list of things to do week… after week….after week.  I really felt her frustration.  After a few various other communication attempts, some research and meditation, I came up with what is for me a very successful method.  An example follows:

Problem.  I had some weeds that were turning into trees and I needed my wonderful husband to get out those tools that we have paid huge amounts of money to acquire for tasks just like this.  Yeah, OK, blah, blah, blah.  Still not done.  So I, DIYgal and all…. decided that I would do it myself.  Scared half to death of the chain saw that probably weighed more than ½ of my own body weight, I knew I really needed to think this one through so I didn’t end up in the emergency room looking like a horror story. So, I picked a day when yard work was on the agenda and when my husband came home from work (AM’s from the fire dept.) I met him with a cup of coffee in one hand and the chain saw in the other and asked him ever so seriously to teach me how to use it. Well, I can tell you that I have never gotten such a quick response in my life to getting a job done because he knew that I was doggone going to do it myself, if he didn’t step up to the plate.  Wisely, I walked around the yard earlier and made decisions as to what needed to get leveled, trimmed, and/or destroyed, so that when the getting was good, I was going to be ready.   That proved pretty smart as when that saw was running and he had to yell out, “what’s next”, I sure better have an answer and I wanted NO regrets about missing anything. It was also my job to haul everything off that I had slated to be chopped down because cleanup really isn’t his thing….and I was only going to tackle one of his issues at a time.  Task done.  Wow….and no tears or fighting.

 A side benefit of this particular method is that I do know now, how to install a sink, faucet, clean out the fish tank, and plenty of other things my mother (or father) never taught me and basically were a complete mystery. But because he was real happy to “teach”, we actually had fun and the whole project turned into team-work which is especially important when drudgery is involved. And like I said….it does go both ways.

Another side benefit is that instead of having a complete communication breakdown, we actually got along, made progress, had fun, the kind of things a partnership needs.  It would be great if this communication improvement actually made it’s way into our political system. Wow, communication and cooperation instead of fighting and focusing only on your own agenda and only on the needs of your own team like running America is like some kind of football game. (Ingredients for a crappy marriage, by the way).  How different these past few years would have been. What we really needed was to excell in communication and cooperation and set a great example of democracy to the world instead of wasting so much time, money, energy and negativity and accomplishing nothing more than embarrassment. How medieval.  Enough!

All in all, asking for help, asking someone to teach, trying a new approach or asking for advice is NOT a bad idea. Make adjustments as needed and adapt to your dynamic.  Try it and don’t stop till you get it right. It’s what the world needs now.

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24 Hours Of Reality: In English http;//climaterealityproject.org/the-event/

Read the following, go on line @ 8:00 pm ET and check it out, become aware of how the earth and it’s inhabitants are being affected by global warming.  Good effort….thanks to those who put this project, “24 hours of Reality” together….. Would love your comments. Other languages below.

24 Hours of Reality is a worldwide event that will share the reality of the climate crisis. From Tonga to Cape Verde, Mexico City to Alaska, Jakarta to London, people living with the impacts of climate change every day will tell their story. The event features a new multimedia presentation created by Al Gore and delivered once per hour for 24 hours, in every time zone around the globe.

The event starts 7pm CT. The time listed above is 8pm ET. (The same time!)

More information:

Chinese: http://forms.climaterealityproject.org/event-zh
Spanish:http://forms.climaterealityproject.org/event-es
Indonesian: http://forms.climaterealityproject.org/event-id
French: http://forms.climaterealityproject.org/event-fr
English: http://climaterealityproject.org/the-event/

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New Habit for Fall: Eat better! Lighter! and Greener! Sign up for Skinnytaste.com

Rushing off to the local fast food joint because you just can’t pull it together in the kitchen is OK if that solution is only used occasionally.  But it costs more, is far more fattening, uses a lot of Gas Emissions just to get there, sit in the drive through (geezzzz), and get the food to your actual location.  But yes it’s fast.  Well, so it warming something up in the kitchen.  Actually, if you prepare something healthy, use local foods from local farmers, and get the family in the kitchen you can actually teach a few skills, tap into family traditions and all that kind of thing.  BUT you have to be in front of it rather than behind it. Do this!

  • sign up for skinnytaste.com.  Get a healthy, low-fat recipe daily and keep your goal at the top of your priority lists.
  • Quickly read over the recipe for the day….I always look over the ingredients and can tell if this is something that would go over well with the fans at home.
  • Save it in their recipe box. Yes, click the button at the bottom of the recipe directions and put it into an online recipe file that is yours and yours alone.  I don’t have to remember it, print it and keep track of yet one more piece of paper.  Kudos for saving a tree today.
  • Grocery Day.  Go on line, look over the recipes’s you want to try out, push a button and print out the shopping list and go to the store.
  • Prepare a few home cooked meals BUT keep lunches in mind.  In other words, double the recipe and send the leftovers to work or school.  Relax at lunchtime instead of spending 1/2 of your time gathering food and then wolfing it down.  Learn French instead of eating French Fries with all that spare time you have just acquired.
  • Keep it healthy.  No reason to pack on extra pounds.  It’s a good habit for kids too.  Do they really need to have all their food laced with sugar and fat in order for them to consume it?
  • Cooking for Fall is fun.  Stews, soups, healthy snacks for Football Games? 
  • Shop before the weekend and cook earlier in the day.  Solicit help and have some good old fashioned fun. Skinnytaste.com will help you make it happen!

 

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Small Spaces – Solutions for an Extra Bed

Now how cool is this… an ottoman that opens into a bed.  Great for apartments, condos, cabins, and just about any place that can use an extra sleeping spot for company.  I’m expecting company about mid-October and really would like to avoid using the sofa. My house is smaller, 3 bedrooms, although 1 bedroom is converted into an office.  Once cleaned up, the office is pretty cute and would offer a closet, space to rummage through luggage, and a door for privacy.   The reviews were good although they said the mattress was pretty firm and could use a foam type mattress pad on top to make it more comfy.  Check it out at www.Solutions.com. Costs $199.00 and the fabric slip cover costs an additional $29.98 and comes in brown, burgundy, linen and denim. I do believe that you’ll get years of service out of it. Nifty! Thanks “Solutions” for tons of great space saving ideas.

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REUSE – 15 Ways to Reuse Coffee Grounds

Every morning, no matter what,  I enjoy making that pot of coffee.  Then take a bit of time to scan/read some of the numerous newsletters that I receive to stay abreast of anything that will improve living, living green and keeping the planet alive.  The best article coming across the board today is from www.care2.com, an excellent newsletter on many levels and worthy of opening up more often than not.  The thing about newsletters, especially if organized well, you can skim and read what catches your eye.  What intrigued me about the Coffee Grounds is that I basically had “one” use which was to compost.  I pick out a garden spot every year to condition.  This Georgia clay needs all the help it can get and composting has really paid off.  The soil gets so rich from dumping what I figure is a fairly good size pail full of coffee grounds, egg shells, salad & veggie trimmings, several times a week.  It’s one of my most successful  DIY projects.  SO…… 14 more uses for coffee grounds was something I thought could really broaden my horizons.  Herein lies the list of 15.  For more elaborate details….please refer to the Care2 web and key in the title. 

  1. Use them to fertilize acid-loving plants (tomatoes and carrots)
  2. Deter cats from the garden by sprinkling around beds or pots.  Wonder if this would work for deer???
  3. Mix with mashed avocado for a face mask.
  4. Scrub hands with spent coffee grounds after chopping onion or garlic to get the smell off your skin.  Need this occasionally!
  5. Compost them. Divine
  6. Make an anti-cellulite scrub. 
  7. Keep them in the fridge or freezer instead of baking soda to eliminate odors.  I’d like to try this one.
  8. Repel ants, snails, and slugs by sprinkling coffee grounds near the point of entry.
  9. Steep the grounds in water, strain out the grounds, and you’ve got all natural brown fabric dye.
  10. Scour away grease on your pots and pans.  This is a great camping idea when you’re trying to wash dishes down by the stream.
  11. Stick a sachet of dried coffee grounds into a smelly pair of shoes to get rid of the stink.
  12. If you have dark hair, you can massage coffee grounds into your scalp to prevent dandruff. Not recommended for blonds and red-heads.
  13. Vermicomposters can feed coffee grounds to the worms but watch acid levels.
  14. Use coffee grounds to exfoliate your skin.
  15. Crafters can dye paper by soaking grounds in water overnight and then dipping the paper into the water.

Thank you Care2.  I will actually give a few of these a try.

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